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Martial Arts – Wushu Classes – Den Haag

juli 13 @ 10:00 - 11:30

I invite you to my weekly MARTIAL ARTS classes in DEN HAAG to a beautiful centre called “VLEUGELS”.
– Chinese Martial arts – WUSHU – Kung-fu.
– Every FRIDAY MORNING: 10:00 – 11:30
– We will start from the beginning. No previous experiences needed.
– Are you advanced? You are very welcome – you will get personal instructions.

WHAT WILL WE PRACTICE?
– Basic techniques which you find in most styles
– The Soaring Eagle School – individual forms and working with a partner. Learning the eight trigrams principles
– Weapons training
– Qi-gong
– Self Defence

WHY SHOULD YOU DO THIS?
– To get fit
– To understand your body θ mind and release the stress
– To be mindful and to be in the present moment
– For challenge, self-respect and self-confidence
– To raise your life energy and for more quality in life
– For fun along the way

Price for one class: € 12,50,-
Card for 10 x € 110,-
Reservations: eva@evaberger.eu
RESERVATIONS ARE NEEDED!
More info: http://evabergerova.eu/workshops/martial-arts/
Link on “The Soaring Eagle school”: http://wushu-vrn.ru/

PHILOSOPHY: Stand by yourself as a rock. Be flowing as a water. Be brave as a fire. And become wise as the wind. Each of the techniques we practise can follow one or more of this quotes.

Become not a fighter but a Warrior. Warrior is acting in the present moment, no hiding before outside or inside reality. In a fight situation, you are present, you can not cheat. From there your energy rises, you feel full of life like never before.

Take light clothes and shoes.

Gegevens

Datum:
juli 13
Tijd:
10:00 - 11:30
Evenement Categorie: