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Osho Kundalini Meditation Workshop
juni 2 @ 11:00 - 12:30
Come and try something new! This workshop will involve the full Osho Dynamic Kundalini Meditation which includes shaking, dancing, sitting and lying meditations. Join us on Sun 2 June in Den Haag!
THE FOUR STAGES (each 15 minutes):
1. Shake the body
Be loose and let your whole body shake, feeling the energies moving up from your feet.
Dance… any way you feel, and let the whole body move as it wishes. Again, your eyes can be open or closed.
3. Observe in silence
Close your eyes and be still, sitting, observing, witnessing, whatever is happening inside and out.
4. Lie down in silence
Keeping your eyes closed, lie down and be still.
Each stage is accompanied with music.
WHO CAN JOIN?
Everyone is welcome, however it is recommended that you have some previous experience with meditation for this session.
WHAT TO WEAR
Wear comfortable clothing for movement and sitting on the floor.
ARRIVE A BIT EARLY
Please arrive 10 minutes early to have time for a cup of tea before the session and to ensure that we can start the session on time at 11am. There will be no admittance after 11am as the session will be in progress and you can not join us once the session has started.
The session costs €15 (incl 21% BTW). Buy your tickets here: https://www.eventbrite.co.uk/e/osho-dynamic-meditation-workshop-tickets-60297382093
If you prefer you can pay cash on the day – please let me know if you wish to pay on the day, so I can ensure a place is reserved for you.