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DRU Yoga

31 augustus 2016 @ 19:30 - 20:30

|Terugkerend Evenement (Bekijk alle)

An event every week that begins at 7:30pm on woensdag, repeating until 31 December 2017

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DRU yoga

Whatever your yoga ambitions are, you will find that Dru yoga is an easy and potent form of yoga, based on flowing movements, directed breathing and visualisation, that helps in establishing a stress-free, positive and balanced life.

 

concept yoga

Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, breathing and visualisation. With its foundations set firmly in ancient yogic tradition, it works on body, mind and spirit.

Dru Yoga improves strength and flexibility, creates core stability, builds a feeling of positivity, and rejuvenates your whole being. Dru Yoga can help increase energy levels, ease back pain, and wash away stress.

Designed to be practised by people of all abilities, fitness levels and age groups, it is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime. It is now taught in many different countries, and as such has helped the DRU organisation become one of the largest yoga organisations in the world. As hundreds of Dru Yogis are finding every day, at its most simplest, Dru Yoga helps relieve the pressures of modern living.

Dru Yoga is shown to be effective in the treatment and management of lower back pain and stress, and is known for being a particularly safe style of yoga. Previous studies on the effectiveness of Dru Yoga for stress in the workplace and back pain were published in the Scandinavian Journal of Work and Environmental Health and the Journal of Occupational Medicine (UK).

Source: http://www.druworldwide.com/

When?

wednesday: 18:30  – 19:30

Prizes:

€ 8,- for the trial class

€ 12,50 per class

€ 105,- for a 10 classes subscription

Click here for all the dates

Sign up?

Please fill out this form and we will contact you as soon as possible.

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Or contact us at:

info@Vleugelsdenhaag.nl

070 415 87 09

Information about the teacher; Maeva.

Hello, my name is Maeva and I am a Dru Yoga teacher. I have been practicing Dru yoga for many years, and have experienced its benefits first-hand before deciding to make a career change to help others release modern life stress and live a balanced life thanks to this beautiful and powerful yoga practice. I made it my mission to support as many people as I can in their search for a healthier and positive life.
I am a positive and joyful young mother who enjoys being in nature and with friends.
My classes are filled with positive and peaceful vibes!
So join me at Vleugels very soon to build this beautiful feeling together!

If you need more information, you can contact me directly at: maeva@concept-yoga.com
Or check my website: www.concept-yoga.com

Gegevens

Datum:
31 augustus 2016
Tijd:
19:30 - 20:30
Evenement Categorie:

Organisator

Maeva Mattmann

Locatie

Vleugels
Elandstraat 77a
Den Haag, Zuid Holland 2513 GM Nederland
+ Google Maps
Telefoon:
070 41 58 709